TRAINING WITH THE AESTHETIC PROJECT
So I had the golden opportunity to train with Mikk Jürisson, who is currently preparing for Estonian National Championships. He is 2 weeks out from the show and he had a looot of experience to share with you.
Therefore, this video came out to be a 30 minute real talk about training, nutrition, competing and a million other things… Pretty much covered every notorious aspect of GYM! This video is brought to you in my native language but I subtitled the whole talk… Thank me later & have fun getting wiser 😉